So the eve of turkey overload marked the beginning of my winter training. With proper day prior rest for my field test, I produced some numbers I felt very please with. An average of 336 Watts for an 8.00mi flat "time trial" course. These numbers will be the foundation to the beginning phase of training with Chauner.
Watts: 336 (AT)
Weight: 79.3787 kg
W/Kg: 4.232
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